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Monitor Supports

Monitor Supports

Recommended Monitor Risers

  • Vertical Notebook Riser
  • Monitor Stand
  • Fellowes Monitor Riser

Monitors are often placed too high, low, or off to the side depending upon the furniture and computer hardware purchases. Monitor Supports can help reduce neck and upper back pain by placing the monitor in front of you at a more appropriate height. Adjustable monitor stands are recommended for shared workstations.

The monitor height should be set so that the top of the screen is at or just below eye level. The natural line of sight is about 15 degrees below horizontal. This represents about a five inch drop from an operator's eye height at a distance of 20 inches. Looking up or down too much will strain the eyes and neck muscles.

Should a monitor be too high, remove any items under it, such as the computer in the case of PCs (typically a monitor by itself will not exceed a user's eye height). The table may be lowered if the height adjustment is separate from the keyboard, however, proper keyboard positioning must not be compromised by adjusting the table height for the computer screen.

Where the screen height is too low, the table may be raised if separate adjustments can be made from the keyboard. Quick fixes such as placing telephone books or unopened reams of paper can raise the monitor to an acceptable height. Various fixed height and adjustable height monitor stands and arms are available from multiple sources.

Exception

Bifocal wearers often tilt their heads back to read the screen which also causes neck strain. The monitor screen could either be lowered, or the operator should see a doctor about special VDT glasses.

AliMed

297 High Street, Dedhan, MA 02026

(800) 225-2610, Fax: (800) 437-2966

Easy Vue Adjustable Monitor Arm

Estimated Price: $52.95.

Affordable arm lifts monitor 4", 5" or 6" above work surface. Base fully rotates and platform tilts and swivels to enhance viewing. Holds monitors up to 40 lbs. with base up to 12" x 12". Extra-sturdy clamp fits desktops from 5/8" to 3" thick and with at least 2" overhang.

Monitor Mate

Estimated Price: $189.00.

Helps raise or lower your monitor to a comfortable working height with just the touch of your fingertip. Ideal when there is more than one user at the same computer. After the desired position is reached, counterbalance holds that position until you move it again. Infinitely adjustable from 3-3/4" to 10-3/4" above your desk Holds monitors weighing from 15 lbs. to 35 lbs. with base up to 12-3/4" wide. No clamps or hardware required.

Anthro Technology Furniture

3221 NW Yeon St., Portland, OR 97210

800-325-3841 or 503-241-7113

Adjustable desks and accessories.

Ergonomic Logic, Inc

205 Vista Blvd., #101, Sparks, NV 89434

(800) 527-6600 or (702) 331-6001, Fax (702) 331-9060

European-design office chairs and workstation accessories including monitor stands, articulating arm supports, and foot rests.

Ergonomixx, Inc.

1208 4th St. Santa Rosa, CA 95404

800-639-5720, Fax 707-547-1702

ErgoIntegrator - integrated keyboard, document, and monitor tray with software training.

Fellowes

1789 Nomood Ave., Itasca, IL 60143-1095

(630) 893-1600 or (800) 955-3344, Fax: (630) 893-1648

Flex-Y-Plan

6960 West Ridge Rd., P.O. Box CC, Fairview, PA 16415-0829

(800) 458-0552 or (814) 474-1565 Fax: (814) 474-2129

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Monitor Lift

The lift adjusts to the weight of your computer monitor to allow fingertip height control.

Fox Bay Industries Inc.

4150 B Place NW Ste 101, Auburn, WA 98001-2449

(253) 941-9155 or (800) 874-8527, Fax: (253) 941-9197

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Proformix, Inc.

(416) 293-8221 or (800) 973-2739

Fax: (416) 293-8242 or (877) 516-0269

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Adjustable Monitor Risers

Adjustable monitor risers are used to position computer screens at the proper level so the user can reduce neck tension and musculoskeletal stress.

Most often, monitors are too low or too high, propped up on phone books or CPUs, forcing the user to extreme positions often resulting in chronic pain and injury.

Stackable Monitor Riser

This 4-in-1 adjustable monitor riser can lift your monitor 1 3/8" as a single platform and 2 1/2" as a double platform. You can also double-stack all four components to raise the monitor as high as 2 3/8" and 5".

Gas Lift Monitor Riser

This adjustable gas lift monitor riser holds up to 55lbs, moves smoothly for quick and easy adjustments and rotates 360°. It comes with desk clamp kit so you can get set up right away.

SIS Human Factors Technologies, Inc.

55C Harvey Road, Londonderry, NH 03053-7414

(603) 432-4495, Fax (603) 434-8456

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Tables, printer stands, monitor arms, copyholders, forearm support and footrests.

VuRyte

1530 SSW Loop, Ste 111, Tyler, Texas 75701

(800) 678-2629, Fax: (903) 510-2978

VuRysers

Estimated Price: $35.70 per box of 6.

Low-cost way to lift monitor to the ergonomically correct height to help reduce neck pain. Constructed from high-impact putty-colored molded plastic, 11-1/4 x 11-1/4" x 1-1/8" thick. Stacked they provide 1" of lift each. Typically, users need to lift monitor several inches above the work surface. Holds up to 180 lbs.

VuRyser 2

Estimated Price: $26.58 per box of 3.

Low-cost way to raise monitor to correct height and utilize the desk space underneath. Each riser is 2"H, has an open face and stacks onto other risers, including the VuRyser #22007866. Stores paperwork in spaces, just like a desk basket organizer. High-impact putty-colored molded plastic. 11-1/4" x 11-1/4" x 2". Holds up to 125 lbs.

VyRyser 3

Estimated Price: $59.95 per box of 3.

Great for larger monitors. Helps you organize your work surface. Holds paper, envelopes and diskettes. Also ideal as a printer stand. 17" x 15" x 2".

WorkRite Ergonomics

77 Digital Drive, Novato, CA

(415) 884-2311, Fax (415) 884-2392

Adjustable workstations, keyboard platforms, and monitor supports.

 
Vertical Split Keyboards

Vertical Split Keyboards

Vertical split keyboards take the standard keyboard's hand sections and place them upright. This "hand-shake" position is considered the neutral posture for the forearms and hands.

SafeType, Inc. (Formerly Ergonomic-Interface Keyboard Systems, Inc.)

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http://www.safetype.com

SafeType™ V801

  • Compatibility: PC, both QWERTY and Dvorak
  • Full Internet and Multimedia capabilities are standard.
  • Estimated Price: $350 USD
  • Availability: Resellers, Direct
  • Shipping: Usually within 24 hours

Unlike most keyboards, the SafeType™ has demonstrated in University studies that it can virtually eliminate the high-risk positions that contribute to RSI problems.

Read more...
 
Document Holders

Document Holders

Document Holders ease neck and upper back pain by placing documents at the same height and distance as the monitor. Other models fit between the keyboard and monitor to permit a vertical visual scanning between the keyboard, document, and monitor screen.

Other Commentaries and Information

IBM Healthy Computing: Accessories - Display Stands

http://www.pc.ibm.com/us/healthycomputing/displaystands.html

AliMed's How to Choose Copy Holders

http://www.alimed.com/alimed/Catalog/CategoryInfo.aspx?cid=2#Ancr_AdvSearch

3M Stationary & Office

Supplies Div

Bldg 230-25-13

Prosperous Pi Ste 5B

St Paul, MN 55144-1000

(612) 733-9322 or (800) 332-7483, Fax: (612) 733-5754

Read more...
 
Trackball Pointing Devices

Trackball Pointing Devices

Trackballs provide a break from grasping and dragging a traditional mouse around the table. They also require less room to use than a mouse as they don't need table space to run around on.

CH Products

970 Park Center Drive

Vista, CA 92083

(760) 598-2518, Fax: (760) 598-2524

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Desktop Trackballs

DT225 Desktop Trackball

  • Ergonomic desktop design
  • 2.25" diameter Thermoset phenolic ball
  • USB interface available
  • Environmental Protection Classification (IP Rating): contact factory

CH Products' DT225 is designed for desktop applications requiring an ergonomic, space friendly pointing device. Available in either black or gray, the DT225 is available in USB, PS/2, and Serial. Widely used applications include graphic design, CAD/CAM workstations as well as PC gaming.

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Contoured Keyboards

Contoured Keyboards do more than simply cut the standard keyboard into pieces and angle them. They place the keys in curves that closely match the natural movement of the fingers, thus reducing finger travel to the keys. Several keys are relocated to be operated by the thumb, a stronger digit. Due to their more unique design, these keyboards take a little more effort to learn, but have the potential to provide more relief than some other alternative designs. Their designs are radical enough that many people are turned off on them at first sight and some training on it should be provided with it and time allowed to get used to them.

The DataHand is probably the most unique keyboard design short of Chording keyboards. Its, looks, cost, and increased learning curve to use has being purchased and used by those most severely injured by RSIs. The DataHand is attached to this category as it attempts to accomplish the same goal with a different design approach, and to place it elsewhere would reduce its visibility in this FAQ.

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