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From boxes and binders under the table to massaging, adjustable products,
footrests can reduce leg strain and promote circulation.
In order to position yourself at the correct height for your upper body (keyboard
and monitor interaction), you may need to raise your chair. By doing so, there may be
excessive strain on the legs and lower back if your feet can longer comfortably rest on
the floor. To compensate, perhaps you slouch or scoot forward on your chair, which are
unhealthy postures.
A footrest should position your knees to roughly form a 90 degree angle. This will
increase circulation in the lower legs by allowing you to keep both feet firmly supported.
Adjustable footrests offer the most flexibility.
Other Commentaries and Information
Pros and Cons of Footrests
by Chris Grant, PhD, CPE
http://www.ur-net.com/office-ergo/pros&.htm#Footrests
IBM Healthy Computing: Accessories - Foot Rests
http://www.pc.ibm.com/us/healthycomputing/footrest.html
AliMed's How to Choose Footrests
http://www.alimed.com/cgi-bin/how.cgi?page=e143
 3M Stationary & Office
Supplies Div
Bldg 230-25-13
Prosperous Pi Ste 5B
St Paul, MN 55144-1000
(612) 733-9322 or (800) 332-7483, Fax: (612) 733-5754
innovation@mmm.com
http://www.mmm.com/office
3M Adjustable Foot Rest
- Estimated Price: Investigating . . .
- Ideal for those whose feet do not rest comfortably on the floor once
chair is adjusted to proper height
- Independent height and angle adjustment maximizes proper body posture to reduce
strain and fatigue on legs, back, and neck.
- Angle adjustment allows user to move legs and feet to improve circulation.
- Extra wide 22" platform with exclusive 3M Safety-Walk slip-resistant surface
provides a stable, sturdy, and comfortable base of support.
(see website for more manufacturer product
information)
(Information last checked: Dec'97)
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AliMed
297 High Street, Dedhan, MA 02026
(800) 225-2610, Fax: (800) 437-2966
http://www.alimed.com
See website or order a catalog for more
information on these products
 Ergo FootRest
- Estimated Price:
- Standard - $34.96
- Hi-Rise - $39.95
For those long hours of work at your desk. Rest your feet on the elevated FootRest and
feel the difference. Elevates, tilts and rocks to relieve strain on the lower back and
thighs. Promotes circulation, increases comfort and lessens fatigue. Chrome-plated steel
frame with nonskid rubber pad. Standard Ergo FootRest is 19" W by 15" D by
4" H. It is best for people over 5' 3" tall. Hi-Rise Ergo FootRest is 19" W
by 15" D by 6" H. Best for people 5' 3" and under.
 ComfortTread Height Adjustable Footrest
Smoothly tilts and rocks 15 degrees forward and back for comfortable support and lower
limb exercise. Three height adjustments 4", 5-1/2" and 6-1/2", provide
perfect positioning for any height worker. High impact plastic. Textured surface prevents
slipping. Gray. 14"D x 18"W.
(see website for more manufacturer product
information)
(Information last checked:
Nov'97)
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Ergo Systems, Inc.
71 George Street, East Hartford, CT 06108
(860) 282-9767, Fax: (860) 289-2386
ergosystems@ergosystems.com
http://www.ergosystems.com
 Adjustable Footrest
- Models:
- FR61, 3" high
- FR62, 6" high
FEATURES
1. Automatically adjusts to accommodate any desired angle.
2. Compensates for higher seat position by providing elevated foot support.
3. Platform made of 3/8" high density MDS wood.
4. Platform is covered with 100% textured rubber tread to prevent slipping or increased
wear.
5. Available in black only.
(see website for more manufacturer product
information)
(Information last checked: Feb'98)
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 ErgoWare
L B Innovators, Inc.
1-888-ERGOWARE
ergoware@nmia.com
http://www.ergoware.com
Foot Rest
A chair correctly positioned for the upper body could be a source of strain on the
lower body. Much of this strain is caused by a chair which is too high for the user's feet
to rest flat on the floor. A Foot Rest solves this problem by raising the surface the
user's feet rest on. The ErgoWareŽ brand Foot Rest offers a unique solution by
incorporating rolling balls into an adjustable foot rest. These balls massage the feet and
improve circulation while reducing strain on the legs and back.
(see website for more manufacturer product
information)
(Information last checked:
Dec'97)
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ISE International Source for Ergonomics
950 Warden Ave., Scarborough, Ontario, CN Ml L 4E3
(416) 759-2929 or (800) 463-7731, Fax: (416) 759-9272
ve@visual-ergonomics.com
http://www.visual-ergonomics.com
Provide support for your tired feet
- rocking action promotes circulation
- reduce strain on legs and thighs
- durable steel,wood and rubber construction
(see website for more manufacturer product
information)
(Information last checked: Nov'98)
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